Aug 23, 2021
In this “Ask Me Anything” (AMA)
episode, Peter and Bob answer numerous follow-up questions to
recently discussed deep-dive topics such as the use of continuous
glucose monitors and getting the most from zone 2 exercise. They
also discuss the incredible feats of cyclists in the Tour de France
through the lens of the amazing performance physiology required
from these athletes. Additionally, Peter ties the conversation
together by sharing his foundational framework when considering
different interventions, even in the absence of data from a
randomized controlled trial.
If you’re not a subscriber and listening on a podcast player, you’ll only be able to hear a preview of the AMA. If you’re a subscriber, you can now listen to this full episode on your private RSS feed or on our website at the AMA #26 show notes page. If you are not a subscriber, you can learn more about the subscriber benefits here.
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